1
Arles Saint-Gilles
Elevation profile: from 0 m to 22 m over 22.7 km.
2
Saint-Gilles Mas de Coulondre
Elevation profile: from 3 m to 77 m over 28.4 km.
3
Mas de Coulondre Saint-Geniès-des-Mourgues
Elevation profile: from 12 m to 73 m over 22.6 km.
4
Saint-Geniès-des-Mourgues Grabels
Elevation profile: from 21 m to 74 m over 28.2 km.
5
Grabels Aniane
Elevation profile: from 54 m to 256 m over 27.5 km.
6
Aniane Arboras
Elevation profile: from 57 m to 527 m over 22 km.
7
Arboras Lodève
Elevation profile: from 154 m to 449 m over 23.7 km.
8
Lodève Joncels
Elevation profile: from 163 m to 703 m over 22.4 km.
9
Joncels Jasse d'Azin
Elevation profile: from 250 m to 703 m over 17.5 km.
10
Jasse d'Azin Andabre
Elevation profile: from 320 m to 946 m over 19.4 km.
11
Andabre Murat-sur-Vèbre
Elevation profile: from 366 m to 1,015 m over 18.5 km.
12
Murat-sur-Vèbre Grualgues
Elevation profile: from 763 m to 953 m over 20.2 km.
13
Grualgues Lacombe
Elevation profile: from 687 m to 854 m over 16.5 km.
14
Lacombe Bayours
Elevation profile: from 463 m to 857 m over 22.1 km.
15
Bayours Castres
Elevation profile: from 169 m to 475 m over 18.8 km.
16
Castres Verdalle
Elevation profile: from 161 m to 258 m over 18.1 km.
17
Verdalle Dreuihe
Elevation profile: from 209 m to 279 m over 26.9 km.
18
Dreuihe Labastide-d'Anjou
Elevation profile: from 195 m to 221 m over 26.6 km.
19
Labastide-d'Anjou Villefranche-de-Lauragais
Elevation profile: from 179 m to 283 m over 18.1 km.
20
Villefranche-de-Lauragais Donneville
Elevation profile: from 156 m to 242 m over 22.8 km.
21
Donneville Ramonville-Saint-Agne
Elevation profile: from 176 m to 276 m over 18.9 km.
22
Ramonville-Saint-Agne Cornebarrieu
Elevation profile: from 125 m to 259 m over 28.2 km.
23
Cornebarrieu L'Isle-Jourdain
Elevation profile: from 141 m to 291 m over 27.7 km.
24
L'Isle-Jourdain Giscaro
Elevation profile: from 139 m to 235 m over 19.4 km.
25
Giscaro L'Isle-Arné
Elevation profile: from 145 m to 233 m over 17 km.
26
L'Isle-Arné Saintes
Elevation profile: from 126 m to 245 m over 25 km.
27
Saintes Montesquiou
Elevation profile: from 134 m to 271 m over 29.9 km.
28
Montesquiou Monlezun
Elevation profile: from 158 m to 279 m over 17.6 km.
29
Monlezun Maubourguet
Elevation profile: from 149 m to 262 m over 25.2 km.
30
Maubourguet Anoye
Elevation profile: from 175 m to 341 m over 23.5 km.
31
Anoye Lescar
Elevation profile: from 206 m to 341 m over 29.7 km.
32
Lescar Seubemale
Elevation profile: from 142 m to 287 m over 19.8 km.
33
Seubemale Oloron-Sainte-Marie
Elevation profile: from 168 m to 361 m over 17.6 km.
34
Oloron-Sainte-Marie Sarrance
Elevation profile: from 210 m to 354 m over 21.9 km.
35
Sarrance Borce
Elevation profile: from 345 m to 636 m over 22.7 km.
36
Borce Col du Somport
Elevation profile: from 596 m to 1,553 m over 17.2 km.
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Stage table
| Stage | Route | Distance | Ascent | Descent | Walking time | High point |
|---|---|---|---|---|---|---|
| 1 | Arles → Saint-Gilles | 22.7 km | 0 m | 20 m | 4h45 – 5h45 | 22 m |
| 2 | Saint-Gilles → Mas de Coulondre | 28.4 km | 120 m | 110 m | 6h15 – 7h30 | 77 m |
| 3 | Mas de Coulondre → Saint-Geniès-des-Mourgues | 22.6 km | 190 m | 150 m | 5h15 – 6h | 74 m |
| 4 | Saint-Geniès-des-Mourgues → Grabels | 28.2 km | 130 m | 120 m | 6h15 – 7h30 | 75 m |
| 5 | Grabels → Aniane | 27.4 km | 340 m | 340 m | 6h30 – 7h45 | 257 m |
| 6 | Aniane → Arboras | 22 km | 610 m | 440 m | 6h – 7h | 527 m |
| 7 | Arboras → Lodève | 23.7 km | 630 m | 700 m | 6h30 – 7h45 | 449 m |
| 8 | Lodève → Joncels | 22.4 km | 720 m | 500 m | 6h15 – 7h15 | 703 m |
| 9 | Joncels → Jasse d'Azin | 17.5 km | 580 m | 270 m | 4h45 – 5h30 | 703 m |
| 10 | Jasse d'Azin → Andabre | 19.4 km | 490 m | 780 m | 5h30 – 6h30 | 946 m |
| 11 | Andabre → Murat-sur-Vèbre | 18.5 km | 700 m | 260 m | 5h15 – 6h | 1,015 m |
| 12 | Murat-sur-Vèbre → Grualgues | 20.1 km | 260 m | 340 m | 5h – 5h45 | 954 m |
| 13 | Grualgues → Lacombe | 16.5 km | 330 m | 260 m | 4h15 – 5h | 854 m |
| 14 | Lacombe → Bayours | 22 km | 190 m | 560 m | 5h30 – 6h30 | 857 m |
| 15 | Bayours → Castres | 18.8 km | 270 m | 570 m | 4h45 – 5h45 | 475 m |
| 16 | Castres → Verdalle | 18.1 km | 200 m | 140 m | 4h15 – 5h | 260 m |
| 17 | Verdalle → Dreuihe | 26.9 km | 120 m | 130 m | 6h – 7h | 279 m |
| 18 | Dreuihe → Labastide-d'Anjou | 26.6 km | 0 m | 20 m | 5h45 – 6h45 | 221 m |
| 19 | Labastide-d'Anjou → Villefranche-de-Lauragais | 18.1 km | 240 m | 250 m | 4h30 – 5h15 | 284 m |
| 20 | Villefranche-de-Lauragais → Donneville | 22.8 km | 210 m | 220 m | 5h15 – 6h15 | 242 m |
| 21 | Donneville → Ramonville-Saint-Agne | 18.9 km | 410 m | 350 m | 5h – 5h45 | 276 m |
| 22 | Ramonville-Saint-Agne → Cornebarrieu | 28.2 km | 50 m | 140 m | 6h15 – 7h15 | 260 m |
| 23 | Cornebarrieu → L'Isle-Jourdain | 27.7 km | 270 m | 210 m | 6h30 – 7h30 | 291 m |
| 24 | L'Isle-Jourdain → Giscaro | 19.4 km | 190 m | 180 m | 4h30 – 5h15 | 235 m |
| 25 | Giscaro → L'Isle-Arné | 16.9 km | 200 m | 260 m | 4h – 4h45 | 234 m |
| 26 | L'Isle-Arné → Saintes | 25 km | 360 m | 360 m | 6h15 – 7h15 | 245 m |
| 27 | Saintes → Montesquiou | 29.9 km | 540 m | 490 m | 7h30 – 8h45 | 272 m |
| 28 | Montesquiou → Monlezun | 17.6 km | 320 m | 300 m | 4h30 – 5h15 | 279 m |
| 29 | Monlezun → Maubourguet | 25.2 km | 260 m | 330 m | 6h – 7h | 262 m |
| 30 | Maubourguet → Anoye | 23.4 km | 400 m | 320 m | 5h45 – 6h45 | 342 m |
| 31 | Anoye → Lescar | 29.6 km | 240 m | 280 m | 6h45 – 8h | 342 m |
| 32 | Lescar → Seubemale | 19.8 km | 150 m | 200 m | 4h30 – 5h30 | 288 m |
| 33 | Seubemale → Oloron-Sainte-Marie | 17.5 km | 500 m | 450 m | 4h45 – 5h45 | 362 m |
| 34 | Oloron-Sainte-Marie → Sarrance | 21.9 km | 360 m | 220 m | 5h15 – 6h15 | 354 m |
| 35 | Sarrance → Borce | 22.6 km | 510 m | 230 m | 5h45 – 6h45 | 639 m |
| 36 | Borce → Col du Somport | 17.2 km | 1,070 m | 150 m | 5h15 – 6h15 | 1,553 m |
Our stage plan aims for days of around 6h of actual walking and always stops where you can sleep. Nothing stops you from combining or splitting stages: all the accommodation is listed.