GR4 in 73 stages: distances, ascent and accommodation

Stage table

Stage	Route	Distance	Ascent	Descent	Walking time	High point
1	Grasse → Caussols	11.6 km	720 m	160 m	3h30 – 4h15	1,258 m
2	Caussols → Gréolières	11.9 km	420 m	700 m	3h45 – 4h30	1,277 m
3	Gréolières → Aiglun	13.5 km	800 m	1,120 m	5h30 – 6h30	1,542 m
4	Aiglun → Amirat	13.5 km	1,050 m	690 m	5h30 – 6h30	1,156 m
5	Amirat → Entrevaux	12.4 km	550 m	920 m	4h30 – 5h15	1,152 m
6	Entrevaux → La Chaume	10.7 km	780 m	20 m	3h30 – 4h	1,276 m
7	La Chaume → La Garde	23.2 km	830 m	1,150 m	7h – 8h15	1,605 m
8	La Garde → Rougon	22.2 km	640 m	590 m	6h15 – 7h15	1,246 m
9	Rougon → La Palud-sur-Verdon	19.2 km	810 m	960 m	6h – 7h	972 m
10	La Palud-sur-Verdon → Moustiers-Sainte-Marie	18.1 km	750 m	1,040 m	5h45 – 6h45	1,379 m
11	Moustiers-Sainte-Marie → Montpezat	25.7 km	510 m	580 m	6h45 – 7h45	735 m
12	Montpezat → Esparron-de-Verdon	20.4 km	310 m	390 m	5h – 6h	558 m
13	Esparron-de-Verdon → Aurafrède	19 km	440 m	510 m	5h – 6h	517 m
14	Aurafrède → Pierrevert	19.8 km	450 m	320 m	5h – 6h	498 m
15	Pierrevert → Céreste-en-Luberon	16.4 km	350 m	400 m	4h15 – 5h	665 m
16	Céreste-en-Luberon → Boulinette	15.4 km	520 m	410 m	4h15 – 5h15	751 m
17	Boulinette → Lagarde-d'Apt	16.5 km	760 m	170 m	4h45 – 5h30	1,151 m
18	Lagarde-d'Apt → Verdolier	22.3 km	290 m	600 m	5h45 – 6h45	1,136 m
19	Verdolier → Le Contrat	16.3 km	1,110 m	490 m	5h45 – 6h45	1,881 m
20	Le Contrat → Le Groseau	17.4 km	340 m	1,330 m	5h15 – 6h15	1,409 m
21	Le Groseau → Séguret	16.8 km	420 m	580 m	4h45 – 5h30	603 m
22	Séguret → La Laune	18.2 km	390 m	500 m	4h45 – 5h45	328 m
23	La Laune → Mondragon	24 km	170 m	260 m	5h30 – 6h30	265 m
24	Mondragon → Aiguèze	18.5 km	160 m	110 m	4h15 – 5h	110 m
25	Aiguèze → Labastide-de-Virac	23 km	440 m	310 m	5h45 – 6h45	402 m
26	Labastide-de-Virac → La Rouveyrolle	23 km	320 m	410 m	5h45 – 6h45	362 m
27	La Rouveyrolle → Fontoux	21.4 km	580 m	300 m	5h30 – 6h30	403 m
28	Fontoux → Tastevins	17 km	1,040 m	460 m	5h30 – 6h30	976 m
29	Tastevins → Le Bez	19.3 km	680 m	430 m	5h30 – 6h30	1,370 m
30	Le Bez → Concoules	19.8 km	380 m	650 m	5h15 – 6h15	1,468 m
31	Concoules → Le Meylet	16.6 km	270 m	150 m	4h – 4h45	1,083 m
32	Le Meylet → Belviala	16.1 km	390 m	310 m	4h15 – 5h	1,244 m
33	Belviala → Le Charzel	18.6 km	410 m	360 m	4h45 – 5h45	1,419 m
34	Le Charzel → Le Malzieu-Ville	17.3 km	180 m	530 m	4h30 – 5h15	1,240 m
35	Le Malzieu-Ville → Lachamp	18.9 km	450 m	520 m	5h – 6h	1,014 m
36	Lachamp → Saint-Flour	17.2 km	340 m	270 m	4h15 – 5h15	893 m
37	Saint-Flour → Nouvialou	18.7 km	380 m	250 m	4h45 – 5h30	1,017 m
38	Nouvialou → La Grange des Roches	18.1 km	640 m	260 m	5h – 5h45	1,389 m
39	La Grange des Roches → Buron d'Eylac	18.9 km	900 m	880 m	6h – 7h	1,821 m
40	Buron d'Eylac → Nuix	23.2 km	340 m	770 m	6h – 7h15	1,608 m
41	Nuix → Le Grand Jolon	20 km	590 m	560 m	5h30 – 6h30	1,082 m
42	Le Grand Jolon → Super Besse	26.7 km	520 m	230 m	6h30 – 7h45	1,304 m
43	Super Besse → Buron du Col	16.3 km	950 m	860 m	6h – 7h	1,774 m
44	Buron du Col → Laschamps	27.2 km	240 m	660 m	6h45 – 7h45	1,427 m
45	Laschamps → La Gravière	21.3 km	490 m	720 m	5h45 – 6h45	1,417 m
46	La Gravière → La Chazotte	21.6 km	480 m	690 m	5h45 – 7h	822 m
47	La Chazotte → Chervalanges	26.8 km	560 m	430 m	6h45 – 8h	722 m
48	Chervalanges → Les Charraudes	23.9 km	340 m	300 m	5h45 – 6h45	779 m
49	Les Charraudes → Blessac	30.5 km	330 m	490 m	7h15 – 8h45	726 m
50	Blessac → Banize	17.2 km	220 m	270 m	4h15 – 5h	676 m
51	Banize → Plancoulaine	19.3 km	360 m	220 m	4h45 – 5h45	697 m
52	Plancoulaine → Randonneix	26.8 km	450 m	720 m	7h – 8h15	674 m
53	Randonneix → Le Chambon	23.4 km	540 m	560 m	6h15 – 7h15	677 m
54	Le Chambon → Ancien Moulin Moumot	22.4 km	300 m	410 m	5h30 – 6h30	438 m
55	Ancien Moulin Moumot → Limoges	28.7 km	370 m	380 m	7h – 8h15	390 m
56	Limoges → Boujaret	15.1 km	120 m	190 m	3h30 – 4h15	326 m
57	Boujaret → Chandeau	26.8 km	440 m	300 m	6h30 – 7h45	407 m
58	Chandeau → La Valade	19.9 km	250 m	200 m	4h45 – 5h30	414 m
59	La Valade → La Vigeonie	27.8 km	290 m	460 m	6h45 – 8h	466 m
60	La Vigeonie → Marsac	29 km	360 m	460 m	7h – 8h15	297 m
61	Marsac → La Combe	29.7 km	280 m	300 m	7h – 8h15	202 m
62	La Combe → Le Lion de Saint-Marc	22.2 km	240 m	230 m	5h15 – 6h15	154 m
63	Le Lion de Saint-Marc → Roullet	29.3 km	290 m	340 m	7h – 8h15	146 m
64	Roullet → Châteauneuf-sur-Charente	21.2 km	80 m	120 m	4h45 – 5h30	72 m
65	Châteauneuf-sur-Charente → Gondeville	18.8 km	120 m	130 m	4h15 – 5h	94 m
66	Gondeville → Luprie	19.6 km	40 m	20 m	4h15 – 5h	36 m
67	Luprie → La Grélaudrie	32.3 km	310 m	270 m	7h30 – 8h45	89 m
68	La Grélaudrie → Montpensé	26.4 km	180 m	190 m	6h – 7h	78 m
69	Montpensé → Nieul-lès-Saintes	16.6 km	100 m	110 m	3h45 – 4h30	77 m
70	Nieul-lès-Saintes → La Chaume	24.2 km	20 m	50 m	5h15 – 6h15	47 m
71	La Chaume → Fief Martin	34.1 km	40 m	40 m	7h15 – 8h45	23 m
72	Fief Martin → La Prise des Mathes	26.9 km	120 m	130 m	6h – 7h	56 m
73	La Prise des Mathes → Royan	23.8 km	70 m	60 m	5h15 – 6h15	24 m

Our stage plan aims for days of around 6h of actual walking and always stops where you can sleep. Nothing stops you from combining or splitting stages: all the accommodation is listed.

GPX of the full GR All accommodation

The stages of the GR4