1
Carcassonne Montréal
Elevation profile: from 100 m to 284 m over 26.1 km.
2
Montréal Fenouillet-du-Razès
Elevation profile: from 177 m to 402 m over 18.6 km.
3
Fenouillet-du-Razès Manses
Elevation profile: from 296 m to 450 m over 28.5 km.
4
Manses Pamiers
Elevation profile: from 255 m to 417 m over 26.4 km.
5
Pamiers Monesple
Elevation profile: from 278 m to 531 m over 22.7 km.
6
Monesple Maury
Elevation profile: from 280 m to 530 m over 23 km.
7
Maury Perry Hameau
Elevation profile: from 328 m to 518 m over 21.5 km.
8
Perry Hameau Sor
Elevation profile: from 382 m to 590 m over 23.8 km.
9
Sor Portet-d'Aspet
Elevation profile: from 532 m to 903 m over 20 km.
10
Portet-d'Aspet Cazaunous
Elevation profile: from 481 m to 1,194 m over 18.4 km.
11
Cazaunous Barbazan
Elevation profile: from 517 m to 968 m over 17.6 km.
12
Barbazan Anères
Elevation profile: from 439 m to 572 m over 21.6 km.
13
Anères Esparros
Elevation profile: from 465 m to 732 m over 19.4 km.
14
Esparros Bourg-de-Bigorre
Elevation profile: from 338 m to 621 m over 13.7 km.
15
Bourg-de-Bigorre Bagnères-de-Bigorre
Elevation profile: from 313 m to 861 m over 20.6 km.
16
Bagnères-de-Bigorre Germs-sur-l'Oussouet
Elevation profile: from 552 m to 1,129 m over 17.5 km.
17
Germs-sur-l'Oussouet Lourdes
Elevation profile: from 398 m to 950 m over 16.3 km.
18
Lourdes Rigal
Elevation profile: from 301 m to 414 m over 23.8 km.
19
Rigal Sévignacq
Elevation profile: from 295 m to 539 m over 19.8 km.
20
Sévignacq Bidos
Elevation profile: from 238 m to 566 m over 24.2 km.
21
Bidos L'Hôpital-Saint-Blaise
Elevation profile: from 151 m to 288 m over 24.5 km.
22
L'Hôpital-Saint-Blaise Arguaga
Elevation profile: from 139 m to 436 m over 18.7 km.
23
Arguaga Arla
Elevation profile: from 155 m to 564 m over 17.5 km.
24
Arla Saint-Jean-le-Vieux
Elevation profile: from 159 m to 566 m over 19.6 km.
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Stage table
| Stage | Route | Distance | Ascent | Descent | Walking time | High point |
|---|---|---|---|---|---|---|
| 1 | Carcassonne → Montréal | 26.1 km | 300 m | 160 m | 6h – 7h15 | 284 m |
| 2 | Montréal → Fenouillet-du-Razès | 18.6 km | 340 m | 190 m | 4h30 – 5h30 | 402 m |
| 3 | Fenouillet-du-Razès → Manses | 28.5 km | 490 m | 510 m | 7h15 – 8h30 | 454 m |
| 4 | Manses → Pamiers | 26.3 km | 260 m | 360 m | 6h15 – 7h15 | 417 m |
| 5 | Pamiers → Monesple | 22.7 km | 590 m | 360 m | 6h – 7h | 534 m |
| 6 | Monesple → Maury | 23 km | 530 m | 710 m | 6h15 – 7h15 | 530 m |
| 7 | Maury → Perry Hameau | 21.5 km | 470 m | 370 m | 5h30 – 6h30 | 519 m |
| 8 | Perry Hameau → Sor | 23.8 km | 430 m | 320 m | 6h – 7h | 592 m |
| 9 | Sor → Portet-d'Aspet | 20 km | 840 m | 520 m | 6h – 7h | 906 m |
| 10 | Portet-d'Aspet → Cazaunous | 18.4 km | 530 m | 860 m | 5h30 – 6h15 | 1,194 m |
| 11 | Cazaunous → Barbazan | 17.6 km | 730 m | 730 m | 5h30 – 6h15 | 968 m |
| 12 | Barbazan → Anères | 21.6 km | 330 m | 350 m | 5h15 – 6h15 | 572 m |
| 13 | Anères → Esparros | 19.4 km | 630 m | 670 m | 5h30 – 6h30 | 732 m |
| 14 | Esparros → Bourg-de-Bigorre | 13.7 km | 270 m | 390 m | 3h45 – 4h15 | 621 m |
| 15 | Bourg-de-Bigorre → Bagnères-de-Bigorre | 20.6 km | 750 m | 530 m | 6h – 7h | 862 m |
| 16 | Bagnères-de-Bigorre → Germs-sur-l'Oussouet | 17.5 km | 830 m | 540 m | 5h15 – 6h15 | 1,130 m |
| 17 | Germs-sur-l'Oussouet → Lourdes | 16.3 km | 370 m | 810 m | 4h45 – 5h30 | 950 m |
| 18 | Lourdes → Rigal | 23.8 km | 260 m | 360 m | 5h45 – 6h45 | 415 m |
| 19 | Rigal → Sévignacq | 19.8 km | 450 m | 270 m | 5h – 6h | 539 m |
| 20 | Sévignacq → Bidos | 24.1 km | 190 m | 400 m | 5h45 – 6h45 | 567 m |
| 21 | Bidos → L'Hôpital-Saint-Blaise | 24.5 km | 210 m | 330 m | 5h45 – 6h45 | 288 m |
| 22 | L'Hôpital-Saint-Blaise → Arguaga | 18.7 km | 540 m | 510 m | 5h15 – 6h | 436 m |
| 23 | Arguaga → Arla | 17.5 km | 640 m | 580 m | 5h – 6h | 564 m |
| 24 | Arla → Saint-Jean-le-Vieux | 19.6 km | 510 m | 480 m | 5h15 – 6h15 | 566 m |
Our stage plan aims for days of around 6h of actual walking and always stops where you can sleep. Nothing stops you from combining or splitting stages: all the accommodation is listed.