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9 GRs Mediterranean and Provence

Mediterranean GR trails: Calanques, Côte d’Azur and Provence

The Calanques, balcony paths above the Côte d'Azur, Provençal hills: the Mediterranean GR trails are best walked in spring and fall. Arles is the starting point of La Routo (GR69), the transhumance trail to the Alps, and the Régordane Way (GR700) ends at Saint-Gilles, on the edge of the Camargue.

In summer, access to the forested massifs is regulated daily according to the wildfire risk: check it the day before each stage.

Mountain

Mercantour Traverse

Menton → Entraunes
0 m500 m1,000 m1,500 m2,000 m2,500 m3,000 m0 km50 km100 km150 km200 km
Elevation profile: from 15 m to 2,581 m over 220.5 km.
221 km15 days13,300 m Hard
Way of St James

Arles route, via Tolosana

Arles → Col du Somport
0 m500 m1,000 m1,500 m2,000 m0 km200 km400 km600 km800 km
Elevation profile: from 1 m to 1,513 m over 803.3 km.
804 km36 days12,100 m Challenging
Coastal

Balconies of the Mediterranean

Menton → Marseille
0 m250 m500 m750 m1,000 m1,250 m0 km100 km200 km300 km400 km
Elevation profile: from 1 m to 966 m over 435.8 km.
439 km22 days12,550 m Challenging
Coastal

Calanques and Sainte-Baume massif

La Madrague de Montredon (Marseille) → Col du Saint-Pilon
0 m250 m500 m750 m1,000 m1,250 m0 km20 km40 km
Elevation profile: from 2 m to 1,018 m over 58.1 km.
59 km3 days2,600 m Challenging
Long traverse

From the Jura to the Mediterranean

Saint-Amour → Port-Grimaud
0 m500 m1,000 m1,500 m2,000 m0 km200 km400 km600 km800 km
Elevation profile: from 177 m to 1,740 m over 970.2 km.
976 km53 days34,450 m Challenging
Long traverse

From the Mediterranean to the Ocean

Grasse → Royan
0 m500 m1,000 m1,500 m2,000 m0 km500 km1,000 km1,500 km
Elevation profile: from 2 m to 1,645 m over 1,517.3 km.
1,526 km73 days31,150 m Challenging
Long traverse

From the Alps to Nouvelle-Aquitaine

Saint-Paul-sur-Ubaye → Arcachon
0 m500 m1,000 m1,500 m2,000 m2,500 m0 km500 km1,000 km
Elevation profile: from 3 m to 2,369 m over 1,368.5 km.
1,379 km64 days29,200 m Challenging
Way of St James

Régordane Way

Le Puy-en-Velay → Saint-Gilles
0 m250 m500 m750 m1,000 m1,250 m1,500 m0 km50 km100 km150 km200 km
Elevation profile: from 7 m to 1,229 m over 243.6 km.
244 km11 days3,500 m Moderate
Long traverse

La Routo, the transhumance trail

Arles → Col de Larche
0 m500 m1,000 m1,500 m2,000 m2,500 m0 km100 km200 km300 km400 km
Elevation profile: from 4 m to 2,270 m over 400.4 km.
404 km21 days9,800 m Challenging

The GR trails on the map

GR10 · Pyrenees TraverseGR5 · Grande Traversée des AlpesGR54 · Tour of the Oisans and ÉcrinsGR58 · Tour of the QueyrasGR738 · Haute Traversée de BelledonneGR52 · Mercantour TraverseGR55 · Vanoise TraverseGR56 · Tour of the UbayeGR91 · Vercors TraverseGR400 · Tour of the Cantal VolcanoesGR509 · Grande Traversée du JuraGR5 Vosges · Vosges TraverseGR65 · Via Podiensis, Le Puy routeGR70 · Stevenson TrailGR653 · Arles route, via TolosanaGR654 · Vézelay route, via LemovicensisGR367 · Cathar TrailGR34 · Customs Officers’ PathGR21 · Alabaster Coast pathGR223 · Normandy coast path and Tour of the CotentinGR120 · Opal Coast pathGR51 · Balconies of the MediterraneanGR98 · Calanques and Sainte-Baume massifGR3 · Loire TrailGR9 · From the Jura to the MediterraneanGR7 · From the Vosges to the PyreneesGR36 · From the Channel to the PyreneesGR2 · Along the SeineGR1 · Tour of the Île-de-FranceGR4 · From the Mediterranean to the OceanGR6 · From the Alps to Nouvelle-AquitaineGR145 · Via FrancigenaGR655 · Via Turonensis, Tours routeGR78 · Pyrenean Piedmont routeGR68 · Tour of Mont LozèreGR53 · Northern Vosges TraverseGR59 · From the Ballon d’Alsace to the JuraGR50 · Tour of the Écrins National ParkGR340 · Tour of Belle-Île-en-MerGR39 · From Mont-Saint-Michel to the Grande BrièreGR38 · From Douarnenez to RedonGR66 · Tour of Mont AigoualGR700 · Régordane WayGR736 · Tarn Valley TrailGR69 · La Routo, the transhumance trailGR46 · From Tours to ToulouseGR13 · From the Gâtinais to the MorvanGR64 · From Rocamadour to Les EyziesGR20 · Corsica TraverseTMB · Tour du Mont-Blanc

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