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13 GRs Alps

GR trails in the Alps: traverses, tours and routes

From the shores of Lake Geneva to the Mediterranean, the French Alps are home to the country's most alpine GR trails: passes above 2,500 m, staffed refuges, high-altitude lakes and national parks. The hiking season is short, from the melting of the snowfields to early fall.

You will find long traverses, to walk in full or in sections, as well as circular tours of one to two weeks that bring you back to where you started. La Routo (GR69) arrives here from Provence via the Ubaye valley and the Col de Larche.

Mountain

Grande Traversée des Alpes

Saint-Gingolph → Nice
0 m500 m1,000 m1,500 m2,000 m2,500 m3,000 m0 km200 km400 km
Elevation profile: from 25 m to 2,632 m over 588 km.
590 km38 days31,250 m Hard
Circular tour

Tour of the Oisans and Écrins

Le Bourg-d'Oisans → back to the start
500 m1,000 m1,500 m2,000 m2,500 m3,000 m0 km50 km100 km150 km
Elevation profile: from 718 m to 2,637 m over 191.1 km.
192 km15 days11,450 m Very hard
Circular tour

Tour of the Queyras

Ceillac → back to the start
1,000 m1,500 m2,000 m2,500 m3,000 m0 km25 km50 km75 km100 km
Elevation profile: from 1,243 m to 2,809 m over 110.4 km.
111 km9 days7,500 m Challenging
Mountain

Haute Traversée de Belledonne

Aiguebelle → Vizille
0 m500 m1,000 m1,500 m2,000 m2,500 m0 km50 km100 km
Elevation profile: from 280 m to 2,413 m over 128.8 km.
129 km11 days9,400 m Very hard
Mountain

Mercantour Traverse

Menton → Entraunes
0 m500 m1,000 m1,500 m2,000 m2,500 m3,000 m0 km50 km100 km150 km200 km
Elevation profile: from 15 m to 2,581 m over 220.5 km.
221 km15 days13,300 m Hard
Mountain

Vanoise Traverse

Tignes-le-Lac → Polset (Modane)
1,250 m1,500 m1,750 m2,000 m2,250 m2,500 m2,750 m3,000 m0 km20 km40 km
Elevation profile: from 1,419 m to 2,773 m over 51 km.
51 km3 days2,450 m Hard
Circular tour

Tour of the Ubaye

La Fresquière (Méolans-Revel) → back to the start
500 m1,000 m1,500 m2,000 m2,500 m3,000 m0 km50 km100 km150 km
Elevation profile: from 1,029 m to 2,657 m over 155.8 km.
156 km10 days8,200 m Hard
Mountain

Vercors Traverse

Saint-Nizier-du-Moucherotte → Brantes
250 m500 m750 m1,000 m1,250 m1,500 m1,750 m2,000 m0 km50 km100 km150 km
Elevation profile: from 539 m to 1,930 m over 184.8 km.
185 km12 days7,400 m Challenging
Long traverse

From the Jura to the Mediterranean

Saint-Amour → Port-Grimaud
0 m500 m1,000 m1,500 m2,000 m0 km200 km400 km600 km800 km
Elevation profile: from 177 m to 1,740 m over 970.2 km.
976 km53 days34,450 m Challenging
Long traverse

From the Alps to Nouvelle-Aquitaine

Saint-Paul-sur-Ubaye → Arcachon
0 m500 m1,000 m1,500 m2,000 m2,500 m0 km500 km1,000 km
Elevation profile: from 3 m to 2,369 m over 1,368.5 km.
1,379 km64 days29,200 m Challenging
Circular tour

Tour of the Écrins National Park

Le Bourg-d'Oisans → back to the start
500 m1,000 m1,500 m2,000 m2,500 m0 km100 km200 km300 km
Elevation profile: from 722 m to 2,293 m over 369.6 km.
373 km22 days16,900 m Challenging
Long traverse

La Routo, the transhumance trail

Arles → Col de Larche
0 m500 m1,000 m1,500 m2,000 m2,500 m0 km100 km200 km300 km400 km
Elevation profile: from 4 m to 2,270 m over 400.4 km.
404 km21 days9,800 m Challenging
Circular tour

Tour du Mont-Blanc

Alps 166 km11 days Complete guide on TrekTMB ↗

The GR trails on the map

GR10 · Pyrenees TraverseGR5 · Grande Traversée des AlpesGR54 · Tour of the Oisans and ÉcrinsGR58 · Tour of the QueyrasGR738 · Haute Traversée de BelledonneGR52 · Mercantour TraverseGR55 · Vanoise TraverseGR56 · Tour of the UbayeGR91 · Vercors TraverseGR400 · Tour of the Cantal VolcanoesGR509 · Grande Traversée du JuraGR5 Vosges · Vosges TraverseGR65 · Via Podiensis, Le Puy routeGR70 · Stevenson TrailGR653 · Arles route, via TolosanaGR654 · Vézelay route, via LemovicensisGR367 · Cathar TrailGR34 · Customs Officers’ PathGR21 · Alabaster Coast pathGR223 · Normandy coast path and Tour of the CotentinGR120 · Opal Coast pathGR51 · Balconies of the MediterraneanGR98 · Calanques and Sainte-Baume massifGR3 · Loire TrailGR9 · From the Jura to the MediterraneanGR7 · From the Vosges to the PyreneesGR36 · From the Channel to the PyreneesGR2 · Along the SeineGR1 · Tour of the Île-de-FranceGR4 · From the Mediterranean to the OceanGR6 · From the Alps to Nouvelle-AquitaineGR145 · Via FrancigenaGR655 · Via Turonensis, Tours routeGR78 · Pyrenean Piedmont routeGR68 · Tour of Mont LozèreGR53 · Northern Vosges TraverseGR59 · From the Ballon d’Alsace to the JuraGR50 · Tour of the Écrins National ParkGR340 · Tour of Belle-Île-en-MerGR39 · From Mont-Saint-Michel to the Grande BrièreGR38 · From Douarnenez to RedonGR66 · Tour of Mont AigoualGR700 · Régordane WayGR736 · Tarn Valley TrailGR69 · La Routo, the transhumance trailGR46 · From Tours to ToulouseGR13 · From the Gâtinais to the MorvanGR64 · From Rocamadour to Les EyziesGR20 · Corsica TraverseTMB · Tour du Mont-Blanc

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